Classes

 All classes run in line with the school term and must be booked/payed for in advance (except play gym/teen gym)

  Cosmic Kids Stay and Play  Gym (0 and up) A chance to play with your child in our fully equipped gymnasium. Equipment includes soft play and mini gym equipment, balance beams, bars, vaults, trampolines, a foam filled pit area and a 15m air tumble track. No need to book, just turn up and pay as you go!

Space Hoppers - Mother & Toddler -  Our Space Hoppers Parent and Toddler class is a structured class for under-fives with a qualified coach to encourage a relationship of bonding between parent and child, and is designed to develop motor skills through strength, spatial awareness, balance and co-ordination.

The session starts with a warm up which includes songs, hand apparatus and other activities on the floor. The coach then guides you and your children on what to do on each piece of apparatus, moving around in groups. Finally the groups combine for a cool down incorporating songs and parachute play.  The coach is on hand to help you with your children and answer any questions and to teach you how to help your children develop their skills.

 Little Rockets - Pre School Gymnastics classes for children aged 3-5. Children are led by British Gymnastics pre-school coaches to learn core skills such as co-ordination, balance, confidence, motor skills, jumping, climbing and rolling. Children have the opportunity to work towards proficiency badges and use all apparatus. These classes run alongside some of our general classes making them ideal for siblings - only one drop off for mum or dad!

 General Gymnastics - Structured one/1.5 hour classes for boys and girls aged 4+ led by our CRB checked professional coaches. Children will learn the fundamentals of gymnastic skills and moves through a planned programme using all of the apparatus. Children will have the opportunity to work towards Britsh Gymnastics proficiency badges which are awarded when children can competently perform certain skills. Classes are progressive and aim to allow children to reach their own potential and thereby achieve success. General gymnastics classes are provided from Monday to Saturday. Regular parent open evenings, shows, displays and competitions are availiable in these classes.

Tumbling - Our Tumbling classes are one/two hour classes that focus on floor skills only. We incorporate our spring floors, trampolines, fast track and air track to develop skills. We have tumbling classes Beginner through Advanced. If you are a cheerleader or want to improve your tumbling THIS IS THE PLACE FOR YOU!

Cheerleading  (3-8 yrs) - Cheerleading is a gymnastic discipline practised worldwide and incorporating jumps, dance, tumbling, stunts, cheers and chants under the 3 distinct activities: Cheerleading, Cheer Dance, Pom Dance. Children are led by British Gymnastics CRB checked qualified Cheerleading coaches to learn basic cheer skills, tumbling moves, chants and stunts. Classes are led by our resident professional choreographer and West End performer. Children will have the opportunity to perform routines at competitions and local events.

Parkour/Freerunning – 10+ -  European street tumbling geared for older, adventurous dudes interested in learning strength, agility, and incredible physical skills in an awesome, all-guys, fast-paced, challenging environment.  This class provides a safe, low-pressure way to try out new moves on the right training equipment before taking it to the street. The Parkour class gives participants the opportunity to utilize the specialized equipment available at our facility to develop movement skills from a basic to an advanced level. Fast track, street gymnastics, and safe landing skills will be the focus.  An instructor will guide participants through the fundamentals that are necessary to pursue advanced acrobatics, free-running skills, and freestyle gymnastics!! 

Adult Gymnastics 16+ - These sessions are structured under the guidance of qualified and very experienced coaches and use all equipment. This class caters for complete beginners to advanced ex-gymnasts wanting some exercise to keep fit and to see what they can still achieve!

 

  Gymnastics & Dance - A combined two hour class - 1st hour in Dance studios learning a routine which is a combination of street and contemporary dance. 2nd hour in the gymnasium for a general gymnastics session.

Teen Gym - A class just for teens! No younger children allowed! Teenagers can come with their friends and learn gymnastics skills at their own pace.

The class places an emphasis on freedom, individuality and creativity with regards to the skills that each participant learns and performs, and they are free to move between the various manned coaching stations as they so wish. Coaches are always on hand to provide advice and support throughout the session. The classes include a structured warm up and cool down.

Teen gym is designed for teenagers who want a fun class to keep active. .Coaches can offer advice and training for teenagers undertaking GCSE P.E Gymnastics.